So, what is emu oil? It
is oil made from the fat of an emu.
An emu is a bird that
is native to Australia. It belongs to the same family of bird as the
Emu Oil Benefits
Emu oil has been used
by aborigines for many years. They use it because of its versatility.
Using it on skin conditions, muscle and joint problems and cuts and
Studies have shown that
it is beneficial in the treatment of eczema. When used on all types
of eczema there are reported improvements in the condition of the
There are a few
properties of emu oil that seem to benefit eczema.
Helping with the symptoms of eczema. The inflammation of the skin,
the redness and the swelling. This could also help to reduce itching. Helping to stop the itch-scratch cycle which can make the symptoms
- Anti-bacterial. Can
help to reduce the number of bacteria on the skin. This helps to stop
your eczema spreading and reduces the chance of it getting infected
- Hypo-allergenic. This
will make it less likely to irritate the skin and cause a reaction.
Emu oil is a natural product so should have no side effects
- Absorbs easily into the
skin. It absorbs into the deeper layers of the skin. It also helps to
lock moisture in, keeping it hydrated
- Doesn’t clog pores.
When the skin pores get blocked it can cause inflammation,
white-heads and blackheads. So emu oil keeps the pores clear, helping
to keep the skin looking healthy
What Is In Emu Oil?
Emu oil is a natural
product. This makes it safe to use on children.
It is made up of
- around 70% of
unsaturated fatty acids. Mainly made up of oleic acid. This is an
omega-9 fatty acid
- around 20% of linoleic
acid. This is an omega-6 fatty acid
- around 1-2% of
linolenic acid. This is an omega-3 fatty acid
It has an advantage
over other oils used to help treat eczema. It contains the 3 main
types of essential fatty acids that the body requires. This essential
fatty acids have long been known to be beneficial to the skin.
Using Emu Oil
Emu oil can be used in
a couple of ways.
- In the bath. Add
some drops into a warm bath. Soak for around 20 minutes. Then pat dry
the skin with a soft towel to get rid of any excess water
- As a soak for certain
areas. You can put a few drops in a bowl and soak the area of the body
where the eczema is troublesome. And also an area you can get in a
- Directly onto the skin.
After having a bath or shower
remove the excess water. You can then use emu oil cream or lotion on
your skin. This will help to seal the moisture in, rather than the
water drying your skin out. You can also use it whenever your skin
Emu oil can be brought
in many products including
You can buy some
products in health food shops and chemists. There are also a number
of websites that specialise in emu oil products.
So there is the answer to what is emu oil.
When starting to use
any emu oil products it is recommended to continue using conventional
treatments, including emollients and topical corticosteroids, when
needed. As it is a great natural anti inflammatory it can help to
reduce the chance of your eczema getting worse.
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