If you’re expecting or if you’re a new mum, the link between breastfeeding and eczema may have been something you’ve thought about.
A couple of the questions that get asked are:
Different research has come up with differing views on whether there is a link between breastfeeding and eczema.
I’m going to share with you what I’ve found.
Hopefully it will help you to come to your own decision about if you'll breastfeed or bottle-feed.
Breast milk and most formula milk both contain the proteins whey and casein. These proteins make it easier for your baby to digest the milk.
One benefit of formula milk is that it is made to contain all of the nutrients that a growing baby needs. The production of formula milk is regulated to make sure that it contains these nutrients.
Breast milk can also contain all of the nutrients that are needed. Although the amount passed in the milk can be dependent on the amount of vitamins and minerals that the mum consumes or takes in.
The reason that some babies may start developing the symptoms of eczema when they drink formula milk is because of the cow’s milk protein that it contains.
There are a number of reasons why some experts say that babies should only be breastfed from birth to 4 to 6 months:
The main reasons given by researchers about why mums should only breastfeed for at least the first 4 months, are to do with the development of allergies.
These are all valid reasons.
Something to take into account when making the decision how to feed your baby, is that babies are born with differing risks of developing allergies.
You may decide that you don’t want to breastfeed, or you may find that you’re unable to. There has been some research that shows that there is no link between breastfeeding and eczema, and that it doesn’t lower the risk of allergies developing.
In one study it was found that introducing food proteins, that are known allergens for some people, early in a baby’s life can help increase their tolerance to them. This means that an allergy is less likely to develop.
If any eczema symptoms appear, or any other signs of an allergy, even if it’s just dry skin or redness, then you could try a different brand of formula. Another option is to try a soy version of formula milk which doesn’t contain the cow’s milk protein.
If you already suffer from eczema, then there is a higher risk of you developing nipple eczema whilst breastfeeding.
The main reasons are because the skin on and around the nipple can be become cracked and dry. Your baby’s saliva can also irritate the skin, leaving it feeling dry, itchy and sore.
In between breastfeeding keep the nipples and surrounding areas moisturised, using an emollient that is as natural as possible. Also try to stick to wearing cotton bras, as other materials may irritate your eczema.
What you eat is important for your eczema if you have any common food allergies. It can also be important for your baby. Breast milk not only passes nutrients to your baby, it can also pass allergens to them.
Before you decide to cut out certain foods from your diet please speak to your doctor first. They would want to make sure that you are getting everything you need for you and your baby’s health.
I am the eldest of three children in my family. I developed eczema at a very early age. Neither of my 2 sisters have ever had eczema, and we were all bottle fed. I’ve wondered if being bottle fed made a difference for me. Or if I was just born being more at risk of developing eczema, and that it would have happened whether I was breast fed or given formula milk.
There seems to be no definite right answer for what is the best way to feed your baby and what the link is between breastfeeding and eczema. But I hope that this has helped to answer some of the questions that you had. If you’d like to share your thoughts and experiences of this, then I’d love to hear from you.